Kapwa– Movement Project

To continue our movement dialogues and sharing our personal holistic practices, we open a 30-minute movement workshops for you our fellow-being– Kapwa, this May and June.

Holistic Movement (Tuesdays)

May 3, 3pm – Breathing
May 10, 4pm – Shibashi (Movement meditation)
May 17, 6pm – Voice
May 24, 8pm – Self-massage
May 31, 3pm – Breathing
June 7, 4pm – Shibashi (Movement meditation)
June 14, 6pm – Voice
June 21, 8pm – Self-massage

Butoh Workshop (Thursdays)

May 5, 3pm – Kapwa Exercises
May 12, 5pm – Body and Sensory Awareness
May 19, 7pm – Kapwa Exercises
May 26, 8pm – Movement Exploration
June 2, 3pm – Kapwa Exercises
June 9, 5pm – Morphing
June 16, 7pm –Kapwa Exercises
June 23, 8pm – Flower, Womb
June 30, 3pm – Kapwa Exercises


Note that these sessions are following the Philippine timezone (GMT+8).

Workshops are facilitated by Sasa Cabalquinto. Check her website: http://sasacabalquintoph.wordpress.com

These are open for everyone and you can join as many as possible. Attendance in our workshops are not required yet deeply encouraged. This is open to all local and international participants. You can invite your friends and colleagues that you think will also benefit from our sessions too. Sharing is caring!


Our energy exchange is through:

Pay-what-you-can to Kapwa
Local– GCash 09064428938 SALVIE C.
International – http://PayPal.me/sasacabalquinto

OR
Pay-it-forward!
An intention and action to make someone smile for this day (no proof needed) 😊

If you would like to participate, click this link below and join our Viber group to receive weekly updates.

https://invite.viber.com/?g2=AQAviNlkjLHwdk8c43TAeRG3b7wP42Du9o5ZS1z1nNmvbM%2BvpnxRFlUthxevAHMJ


See you on the other side!